The Nia Project offers a variety of programs:
- A variety of free support groups for people who have had suicidal thoughts and
feelings, people who struggle with substance abuse and women with a history of domestic violence.
- A Resource Room where women can find information about domestic violence, suicidal behavior, housing, childcare, jobs, education, and counseling resources.
- A listening ear for women who may need someone to talk to for support. Individual therapy is available for people who are involved in the Nia program and attend three consecutive groups.